• Clean Gi is a must, (don’t show up in a previously used GI that you found in the trunk of your car) ask me I usually have a extra GI.
• When rolling with someone lighter then you be careful. If you are a guy rolling with a girl it is your responsibility to not hurt them.
• Don’t spit in the water fountain.
• Blow your nose in the bathroom.
• Wear shoes in the bathroom.
• If you have a Question Ask. I for one as a coach want the questions. If it is about technique or something related to BJJ ask.
• Just like what happens in Vegas stays in Vegas, what happens on the mat training stays on the mat. If you tap someone and are excited it is ok to smile but don’t hurt your partners feeling with a huge display like you just won the Worlds.
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