Your first Jiu-Jitsu fighting type of competition what to expect the things that I think you need to know. First, you should go in there with the attitude this isnt a life and death and winning and losing isnt the most important thing, it is way more important that you go out there and have fun! I have always learned more from a match when I lose, unfortunately if I win I pat myself yourself on the back and you dont really dissect the match that much. When you lose you literally go through every single minute of the match. This is a really good thing you can turn something negative into a positive because you comeback. With a better understanding of your weakness.
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