Muay Thai is a popular martial art that is considered as the best and most effective way of self defense. If you have planned to attend a training camp to learn Muay Thai, you will enjoy the experience. However, it is necessary to prepare well before joining the camp. It is beneficial to use your personal gears and clothing rather than using those that are provided by the gym or training camp organizers because using personal gears, equipments and clothing may save you against unhygienic conditions and contagious diseases. Furthermore, the gears and equipments used for Muay Thai training are not too expensive and can be bought easily.
The very important gears for Muay Thai enthusiasts are the hand gloves of good quality.
Using bag gloves helps as they protect your fingers and wrists against injury and sprain while you practice kickboxing and punches. A headgear is also necessary as it will protect you against any injury on your head as punches and kicking on head is allowed in Muay Thai competitions. Joggers bottom are not suitable for Muay Thai training as they will restrict you from using your knees and feet effectively.