Monthly Archives: March 2012

Mind Training for MMA

Wining a combat sport such as mixed martial arts (MMA) competition involves a lot of preparation. More than just the physical aspect, there is also something else that needs to be included in the training. With many wrestlers, boxers, kick … Continue reading

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What Brazilian Jiu Jitsu can do to Women?

Brazilian Jiu Jitsu is a great sport to carry out in your life. It is only a contact sport and is very competitive, from a perspective where you're looking from the outside in. Brazilian Jiu Jitsu is a sport where … Continue reading

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Lose Fat and Stay Fit With Grappling

Losing weight with the martial arts is one of its greatest benefits. In particular, grappling or the art of Brazilian Jiu Jitsu is very effective in losing weight for the person who is overweight. Why so much weight loss? Simply … Continue reading

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Muay Thai Roundhouse Kick Explained

Thai boxers do typically drop one of their hands when executing a roundhouse kick. The reason, as you surmised is for both leverage and added power. Though you were referring only to the lead side roundhouse kick, and the dropping … Continue reading

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The Perfect Mistake in MMA Trainings

  Any sport needs a proper exercise. Like MMA that involves a tough physical movement, it is extremely crucial for a player to have an appropriate workout before the competition. And talking about what beginners must do to start training … Continue reading

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Mitsuyo Maeda, the Gracies and Brazilian Jiu Jitsu

  As we all know Jiu Jitsu is a variety of martial arts that was originated in Japan long, long years ago. The fame of the art is rising tremendously that it spreads to other countries so quick and became … Continue reading

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Gloves of Muay Thai Kick Boxing

Muay Thai gloves will differ according to the individual. Traditionally, some beginners will start with boxing gloves, but if you take your sport seriously you should eventually move on to a special pair of gloves. With Muay Thai gloves, the … Continue reading

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Shaping Better Citizen: Children in Mixed Martial Arts Schools

  Because of the intensity made by the UFC, a lot of academies come out to provide people the best mixed martial arts training available. There were academies that have been there even before the rise of UFC but now … Continue reading

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BJJ Fundamental Targets

BJJ fighters are basically effective on the ground; it’s when the time BJJ fighters are able to make a lot of submission strategies to their opponents. When on top they generally hope to escape their opponents’ guard and move to … Continue reading

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Muay Thai Martial Art, Your Best Buddy in Burning Out Calories and Melting Body Fats

As become a very well-known martial art technique in the world today, muay thai is as well an effective way of burning fats in the body. As a form of martial art that originated in Thailand, those who are not … Continue reading

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