Monthly Archives: February 2012

MMA Workout Routine – Bodyweight Training

  In a typical MMA workout routine that focus’s on using body-weight, most people think of exercises like push-ups, pull-ups, bear crawls, etc. Though these are indeed excellent bodyweight exercises, another method MMA fighter’s should include in their MMA strength … Continue reading

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MMA Training Techniques For Grappling

  MMA training techniques for Grappling an important area to train in if you train in mixed martial arts. MMA grappling training is massively important because so many fights go to ground. There is a reason why you see so … Continue reading

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MMA Diet To Fuel Your Workouts

  MMA training is tough, so it is vital to have the right MMA diet and nutrition plan to fuel your MMA workouts properly. An MMA fighter’s diet all about knows know what food is good for your body in … Continue reading

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Why MMA Conditioning Training Is Important

  MMA conditioning training is hugely important for any MMA trainee or fighter. Mixed martial arts training relies heavily on martial arts conditioning exercises, and if your MMA conditioning workouts are not up to scratch, you will find out the hard … Continue reading

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MMA Workout Routine

  Because mixed martial artists require virtually every type of physical attribute when it comes to strength and conditioning, there really isn't one "magic" MMA workout routine that you can perform that will always and forever top any other MMA … Continue reading

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How to Develop into a Better MMA Fighter

Watch The Video and Become a Better Fighter… There are a number of ways that anyone can become a better MMA fighter. Perhaps you have reached a stage where your improvements have slowed down? If this is the case, the … Continue reading

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101 MMA Tips to Improve Your Fight Training

    Ok get ready. Here is a list of 101 MMA tips to help improve your MMA training. Yes, that's right…ONE-HUNDRED-and-ONE! Awesome and exhaustive list of MMA tips. 101. When you wake up in the morning, throw 40 light … Continue reading

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MMA Strength Training with Death Sets

MMA Durability Exercising When most people think of training with heavy weight, they follow the mindset that it must be done with low reps. Same kind of thinking goes with the reverse: light weight, a lot more reps. When it … Continue reading

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Five MMA Training Tips that Break the Mold

  In order to be a consistent winner in MMA, you have to take on a totally different outlook than what is the “norm” of other sports training. Practically all of your power sports rely on just that… power. Power … Continue reading

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Muay Thai – Essential for MMA Training

  Muay Thai, a.k.a. Thai Boxing, is a very effective striking art that originated in Thailand. This form of kickboxing employs the use of the hands, feet, elbows and knees to attack the opponent.This style of fighting made a huge … Continue reading

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