Move of the Week.

BJJ move of the week, Hook Flip to Mount or Side Mount!!!!

We are drilling this in Advanced BJJ Class this week and where this move takes us in BJJ after that. Great BJJ move to work on. We continued on with this type of transition to the back and to reversal. So many different places to go from in this position. Remember basics win championships!!!!  See everyone in Class!!!!

Travis Lutter
BJJ
817-781-4243

BJJ

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