Move of the Week.

BJJ move of the week, Hook Flip to Mount or Side Mount!!!!

We are drilling this in Advanced BJJ Class this week and where this move takes us in BJJ after that. Great BJJ move to work on. We continued on with this type of transition to the back and to reversal. So many different places to go from in this position. Remember basics win championships!!!!  See everyone in Class!!!!

Travis Lutter


Are you ready for a No Nonsense, Real Deal Mixed Martial Arts, Brazilian Jiu Jitsu/BJJ Academy? Try out our World Class program in Fort Worth TX Risk Free for 30 Days. That’s right, come train for free in Brazilian Jiu-Jitsu, Muay Thai Kickboxing, Submission Wrestling or bring your child to one of our Kids Programs for 30 Days FREE,plus our 60 Day Money Back Guarantee
Call 817-781-4243

This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *