Training when you have kids is a hard one. A lot of guys and girls can’t train during the day so there only option is at night, and that cuts into family time for a lot of people when they have kids. So I always have believed if you can make it during your lunch hour that is definitely the best option even if you don’t have kids. If you absolutely can’t then it is best to really optimize your training so you make sure that you get in and get out as soon as possible.
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1732 E Square
Fort Worth TX 76120
6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133