Training Martial Arts When You Have Kids

Training Martial Arts When You Have Kids!

Training when you have kids is a hard one. A lot of guys and girls can’t train during the day so there only option is at night, and that cuts into family time for a lot of people when they have kids. So I always have believed if you can make it during your lunch hour that is definitely the best option even if you don’t have kids. If you absolutely can’t then it is best to really optimize your training so you make sure that you get in and get out as soon as possible.

Originally Posted On Scribd

http://www.luttermma.com/mma/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Training Martial Arts When You Have Kids!”

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! Training Martial Arts When You Have Kids!”

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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Your Guide To Surviving You First Year As A White Belt!

Your Guide To Surviving You First Year As A White Belt!

Listen to this episode

Your Guide To Surviving You First Year As A White Belt!

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Your Guide To Surviving You First Year As A White Belt

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “Your Guide To Surviving You First Year As A White Belt

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

 

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Your Guide To Surviving You First Year As A White Belt

Your Guide To Surviving You First Year As A White Belt

You guide to Surviving your first year as a White Belt, I am going to assume that you went thru the trouble of finding a qualified Gym to train in when you first started training. One that the instructor is as close to the Source “Has a IBJJF certification and actually trained with his instructor that he received his black belt rank from. Brazilian Jiu-Jitsu has been in the States long enough that there really isn’t any reason not to have trained with a legitimate Black Belt.

The first thing to do is to learn the basics. When I say the basics I mean including the history of BJJ. I think anytime you learning a Martial Art you should research where the Art came from and the important people that helped to start it. I remember being in 7th or 8th grade and reading about the great wrestlers from Greek times in the first Olympics. I really think having a understanding of where the Art came from helps you to appreciate what you learning and also help to motivate you to train when you are sore and tired or just don’t feel like it.

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Your Guide To Surviving You First Year As A White Belt

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “Your Guide To Surviving You First Year As A White Belt

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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Your Guide To Surviving You First Year As A White Belt!

Your Guide To Surviving You First Year As A White Belt!

You guide to Surviving your first year as a White Belt, I am going toassume that you went thru the trouble of finding a qualified Gym to trainin when you first started training. One that the instructor is as close tothe Source “Has a IBJJF certification and actually trained with hisinstructor that he received his black belt rank from. Brazilian Jiu-Jitsuhas been in the States long enough that there really isn’t any reason notto have trained with a legitimate Black Belt.

Originally Posted On Scribd

http://www.luttermma.com/mma/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Your Guide To Surviving You First Year As A White Belt!

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! Your Guide To Surviving You First Year As A White Belt!

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

Getting Ready for A Jiu-Jitsu Tournament

One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

(When you found out or determined a past match/tournament you were in, when did you start to train & eating differently? Would you start to change your diet 6 weeks prior to match, or 4 or 2? I understand that cutting is the last day or so, but did you do anything different when you started your training? I guess what I mean, is when do you really get strict on diet, with no extras, or such as sugars, or fats, or anything else?

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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One of My Students Sent Me This Asking About Get.ting Ready for A Jiu-Jitsu Tournament Podcast

One of My Students Sent Me This Asking About Get.ting Ready for A Jiu-Jitsu Tournament.

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “One of My Students Sent Me This Asking About Get.ting Ready for A Jiu-Jitsu Tournament”

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “One of My Students Sent Me This Asking About Get.ting Ready for A Jiu-Jitsu Tournament”

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

Posted in Uncategorized | Tagged | Leave a comment

One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

 One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

(When you found out or determined a past match/tournament you were in, when did you start to train & eating differently? Would you start to change your diet 6 weeks prior to match, or 4 or 2? I understand that cutting is the last day or so, but did you do anything different when you started your training? I guess what I mean, is when do you really get strict on diet, with no extras, or such as sugars, or fats, or anything else?

Originally Posted On Scribd

http://www.luttermma.com/mma/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “One of My Students Sent Me This Asking About Getting Ready for A Jiu-Jitsu Tournament

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

Posted in Uncategorized | Tagged | Leave a comment

Making Time to Stay in Shape!

Making Time to Stay in Shape!

Making Time to Stay in Shape!

In today’s life were just crazy constantly busy there’s always something you can do or not do. You have to make time for free fitness if you don’t, what ganna be happen as you getting old. Once you getting old you’re trying to back in shape is its appeal of battle. Stay in shape is one thing were you can do that with minimal amount of effort but getting back in shape that takes planning, that takes commitment you can slack off so making time to stay in shape, making time for fitness is something each every one of us has to do and the reason is I don’t know about you but I want to be able to play with my kids I don’t wanna be that dad. I want to be able to go stuff with them and that does include the way to be able to do that is by to staying in shape.

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Making Time to Stay in Shape!

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “Making Time to Stay in Shape!

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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Making Fitness a Priority

Making Fitness a Priority

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Making Fitness a Priority

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “Making Fitness a Priority”

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

Making Fitness a Priority1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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Training Jiu Jitsu As You Getting Older Podcast

Training Jiu Jitsu As You Getting Older

http://travislutter.com/adult-brazilian-jiu-jitsu/  Click link for Free Video + 30 Free Days!!!

Mixed Martial Arts (mma), Brazilian Jiu-Jitsu (bjj) & Muay Thai Kickboxing Classes for Kids, Teens and Adults in Fort Worth, Arlington, Benbrook, North Richland Hills and Haltom City areas. “Training Jiu Jitsu As You Getting Older

We have classes for beginners all the way to professionals.

CALL 817-781-4243 today to receive your FREE MMA Gloves and 3 Free Sessions of the Best Brazilian Jiu-Jitsu (bjj), Mixed Martial Arts (mma) and Muay Thai Kickboxing Academy on the Planet!!! “Training Jiu Jitsu As You Getting Older”

Twitter — https://twitter.com/travislutter
Facebook — https://www.facebook.com/TeamLutter?bookmark_t=page
Google+ — https://plus.google.com/u/0/111183429705989720872/posts

1732 E Square
Fort Worth TX 76120

and

6913 Camp Bowie Blvd
Fort Worth TX 76116 Suite 133

http://travislutter.com/
817-781-4243

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